Guided Mindfulness Meditation Series 1 Mp3 Mp3 Download

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Jon Kabat-Zinn, PhD – Guided Mindfulness Meditation Series 1 (Audio Excerpt)

Jon Kabat-Zinn, PhD – Guided Mindfulness Meditation Series 1

10:09 13.94 MB 776,941

An audio excerpt from Guided Mindfulness Meditation Series 1 by Jon Kabat-Zinn, PhD. Listen to all the guided meditations: ...
Daily Calm | 10 Minute Mindfulness Meditation | Be Present

Daily Calm | 10 Minute Mindfulness Meditation | Be Present

10:30 14.42 MB 16,755,696

Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present.
Mindfulness Meditation  Breathing anchor

Mindfulness Meditation Breathing anchor

08:11 11.24 MB 836,852

Guided mindfulness meditation - Breathing anchor by Prof. Mark Williams, Oxford Mindfulness Centre
Mindfulness Meditation   Body Scan

Mindfulness Meditation Body Scan

14:48 20.32 MB 1,417,976

Guided Mindfulness meditation - Body Scan by Prof. Mark Williams, Oxford Mindfulness Centre
1-Minute Meditation

1-Minute Meditation

01:00 1.37 MB 582,427

Take a minute to find some peace. Tamara Levitt created this one minute meditation to help your relax on World Calm Day.
Jon Kabat-Zinn - Guided Mindfulness Meditation (Audio)

Jon Kabat-Zinn - Guided Mindfulness Meditation

10:29 14.4 MB 144,016

An audio from Guided Mindfulness Meditation Series by Jon Kabat-Zinn. Listen to all the guided meditations: bit.ly/1kiAFgn Subscribe to Sounds...
Guided Meditation for Centred Happiness (Free Mindfulness Meditation MP3 Download)

Guided Meditation for Centred Happiness

27:10 37.31 MB 900,185

This meditation is designed to allow you a positive and deeply relaxing, transpersonal experience of bringing joy, peace and contentment into your...
10-Minute Meditation For Anxiety

10-Minute Meditation For Anxiety

10:21 14.21 MB 11,705,406

Take a moment and let this guided meditation relieve your anxiety. Written and Narrated by John Davisi. John is a mindfulness life coach, teacher,...
Jon Kabat Zinn   Body Scan Meditation   GUIDED MEDITATION

Jon Kabat Zinn Body Scan Meditation GUIDED MEDITATION

45:28 62.44 MB 2,923,485

The spiritual teacher Jon Kabat-Zinn teaches us about body scan meditation
Jon Kabat-Zinn, PhD – Mindfulness Meditation for Pain Relief (Audio)

Jon Kabat-Zinn, PhD – Mindfulness Meditation for Pain Relief

10:38 14.6 MB 135,284

Jon Kabat-Zinn guides you through the mindfulness meditation for pain relief - an audio excerpt from the full two CD program. Subscribe to Sounds...